Muay Thai is a form of kickboxing originating in Thailand. It focuses on striking with punches, knees, kicks and elbows. This class is a fun, safe way to learn the fundamentals of Muay Thai through padword and drilling. Suitable for all levels.
What to bring to Muay Thai class: Hand wraps (you can buy these at ATTHD), boxing gloves *, shin guards*, protective cup* (men), mouthguard* (if sparring). We do have loaner gear for your first class or two. Just ask the instructor before class.
“I’ve never done muay thai before. Is that OK?”
Yes! Just let the instructor know you’re new, and we will make sure you understand what to do. You’ll be addicted in no time! (If you want to try a muay thai class and don’t have any of the gear, we can help you out with loaner equipment for the first class.)
Our “Muay Thai” membership lets you do as many muay thai classes as you want.
More information on our Membership & Pricing page.